Juneathon 2017, Day 13 – A rest day


My tree, in my garden

My Juneathon goal for today was to complete my daily step goal of 3,000 steps. Having reached that, I’m content for the day just to carry on without doing anything else.

Yesterday I had an uneven heart rate for 4 or 5 hours. It is quite debilitating whilst it’s happening. It also makes me feel awful the next day. I had very little sleep and then woke up with painfully aching legs and a massive headache.

I contented myself today with catching up on sleep and pottering about slowly doing bits and pieces around the house whilst raising my step count. I didn’t get to go out in the garden for very long, but when I did it raised my spirits quite a bit.

A Rest Day: Pottered about
Steps taken: 3,104
Difficulty level: Intermediate


3 thoughts on “Juneathon 2017, Day 13 – A rest day

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s