Juneathon 2017, Day 18 – A Day of two parts

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Oystermouth Castle, Mumbles


Early this morning, after leaving the Hawaiian themed party, I decided to wander up to the geocache I maintain in the castle grounds. Quite a few people have found it since my last visit and it was time to check on it. That, and when I passed the taxi office it was heaving with people who’d just been expelled from all of Mumbles’ pubs. I thought that by the time I’d visited the cache I’d be able to at least get to sit down in the office.

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Sharpening the pencil

So it was that I found myself at 0030hrs sitting in the dark, on a grassy hill sharpening a pencil with my penknife. The rest of the cache was in good order except for the fact that it looks as if some blighter has nabbed the bag to put trackables in. (Trackables are small items with unique tracking codes that move from geocache to geocache and are “logged in” online. Some trackables move thousands of miles in the time that they’re out in the wild.) So at some point in the near future I’m going to have to traipse back up the hill with a replacement bag.

And yes, by the time I arrived back at the taxi rank everyone else had gone and I was able to get a taxi within 5 minutes.
That was the first part of the day.

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A bit of crocheting

It was scorching today. It was easily the hottest day of the year. Even the Old Trout headed out for a bit of sun. Apparently that didn’t go too well, as she went to lie down and promptly broke her sunbed. *snigger*

Part two of today’s Juneathon exercising involved not walking anywhere in the heat. Instead, I first completed a 5 minute “bed stretch” and then realised that my new garden has a couple of rather solid, and quite shallow, steps.

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Just in case you don’t know what a step is

I waited until about 9pm and then started stepping. I lasted for roughly 15 minutes. At first I was going too fast as I was moving along to “Uptown Funk”. That got my heart racing and I collapsed afterwards. But a few slower songs ensured that I was able to continue for what I consider to be a really good amount of time.

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Sweaty and happy

A Day of Two Parts: Short walk to Oystermouth castle, bed stretch, 15 minutes of stepping
Steps Taken: 7,182
Difficulty level: Intermediate

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3 thoughts on “Juneathon 2017, Day 18 – A Day of two parts

  1. It was so hot yesterday!! Any amount of exercise was a challenge!
    I was dancing and nearly died (not literally thank goodness!)
    I love your step picture, very informative and a handy guide 😁😂

    Liked by 1 person

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